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White chocolate hazelnut spread Calories

Sweet white chocolate and hazelnut spread

CALORIES

539kcal

48medium

POTASSIUM

255mg

FIBER

2.8g

White chocolate hazelnut spread Nutrition Facts

Selected: 100 g

539

KCAL / 100G

Carbs

56.8g

· 42%

Protein

6.2g

· 5%

Fat

32.1g

· 53%

Fiber

2.8g

White chocolate hazelnut spread Vitamins & Minerals

Vitamins

Vitamin E

3.4mg · 23% DV

0.16mg · 12% DV

B12

0.28µg · 12% DV

Biotin

3µg · 10% DV

Minerals

Phosphorus

165mg · 24% DV

Calcium

118mg · 12% DV

Magnesium

52mg · 12% DV

Iron

2mg · 11% DV

White chocolate hazelnut spread Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is White chocolate hazelnut spread Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does White chocolate hazelnut spread Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is White chocolate hazelnut spread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

White chocolate hazelnut spread Fat Profile

SATURATED

9.8g

MONOUNSATURATED

17.2g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 130:1

Above the ideal 4:1 (130:1).

Foods Similar to White chocolate hazelnut spread

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412 kcal

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Mini lahmacun

268 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

White chocolate hazelnut spread — Frequently Asked Questions

How many calories are in Sarelle white chocolate hazelnut spread?

Sarelle white chocolate hazelnut spread contains 539 calories per 100 g. A 100 g serving also provides 32.1 g of fat and 56.8 g of carbohydrates.

Does Sarelle white chocolate hazelnut spread contain allergens?

Yes. It contains tree nuts, dairy, and soy, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.