1 piece (medium) of Saray Sarısı Creamy Caramel Candy (8 g) has 34 calories. That works out to 420 calories per 100 g. It contains 6.4 g of carbs, 0.1 g of protein, 0.9 g of fat and 0 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.

What is Saray Sarısı Creamy Caramel Candy?

Saray Sarısı Creamy Caramel Candy is a sweet with a rich, creamy caramel flavour, made to be enjoyed as a small treat. Its taste is distinctly sweet, and its texture is soft and smooth. It can be eaten on its own or offered with coffee or tea; in Turkey, a piece alongside a glass of tea makes an easy after-meal treat, while elsewhere it also fits naturally into a sweet snack break.

Its nutrition is mainly carbohydrate, with some fat and little protein or fibre, so it is best thought of as a treat rather than a filling snack. A medium piece is about 8 g, a handy portion if you want just a little something sweet. Pair it with fruit or a handful of nuts when you’d like a more substantial snack.

Saray Sarısı Creamy Caramel Candy Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

80g

· 29% DV

Protein

1.2g

· 2% DV

Fat

11g

· 14% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 76% · Protein 1% · Fat 23%

Saray Sarısı Creamy Caramel Candy Vitamins & Minerals

Vitamins

B12

0.1µg · 4% DV

0.03mg · 2% DV

Biotin

0.5µg · 2% DV

0.01mg · 1% DV

Minerals

Sodium

120mg · 5% DV

Calcium

40mg · 4% DV

Phosphorus

30mg · 4% DV

Magnesium

7mg · 2% DV

How Nutritious Is Saray Sarısı Creamy Caramel Candy?

Nutrient density

Low

5/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

2/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Saray Sarısı Creamy Caramel Candy Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Saray Sarısı Creamy Caramel Candy

To burn the 420 calories in 100 g:

🚶

104min

Walking (5 km/h)

🏃

43min

Running (8 km/h)

🚴

57min

Cycling

🏊

49min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Saray Sarısı Creamy Caramel Candy Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Saray Sarısı Creamy Caramel Candy Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Saray Sarısı Creamy Caramel Candy Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Saray Sarısı Creamy Caramel Candy Fat Profile

SATURATED

6.5g

MONOUNSATURATED

2.5g

POLYUNSATURATED

0.2g

Compare Saray Sarısı Creamy Caramel Candy

🍬vs🍬

Saray Sarısı Creamy Caramel Candy vs Rose Turkish delight90 kcal more per 100 g

→🍬vs🍯

Saray Sarısı Creamy Caramel Candy vs Caramel sauce100 kcal more per 100 g

→🍬vs🍫

Saray Sarısı Creamy Caramel Candy vs Dark chocolate120 kcal fewer per 100 g

→🍬vs🍮

Saray Sarısı Creamy Caramel Candy vs Höşmerim100 kcal more per 100 g

→

Foods Similar to Saray Sarısı Creamy Caramel Candy

🍬

Rose Turkish delight

330 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

Frequently Asked Questions About Saray Sarısı Creamy Caramel Candy

What is Saray Sarısı Creamy Caramel Candy?

Saray Sarısı Creamy Caramel Candy is a commercially made sweet with a creamy caramel flavor. It is an ultra-processed candy, so it is best thought of as an occasional treat rather than a staple food.

What ingredients are in Saray Sarısı Creamy Caramel Candy?

The exact ingredients in Saray Sarısı Creamy Caramel Candy are listed on its package. Creamy caramel candies often use sugar and milk ingredients, but the product’s full recipe should not be assumed without checking its ingredient list.

Is Saray Sarısı Creamy Caramel Candy chewy or hard?

Saray Sarısı Creamy Caramel Candy is sold as a creamy caramel sweet, but its firmness can depend on the particular product and how it has been stored. Check the package or try one piece to see whether it is chewy or firm.

How should you store Saray Sarısı Creamy Caramel Candy?

Store Saray Sarısı Creamy Caramel Candy in a cool, dry place and keep the packaging sealed. Heat and moisture can make caramel sweets soft or sticky; follow any different storage instructions printed on the package.

Can Saray Sarısı Creamy Caramel Candy be melted into a sauce?

It may soften when heated, but Saray Sarısı Creamy Caramel Candy is not guaranteed to melt into a smooth sauce. Try a small piece over gentle heat first, stir continuously, and add a little warm liquid only if needed.

Can you put Saray Sarısı Creamy Caramel Candy in coffee?

Yes, you can have Saray Sarısı Creamy Caramel Candy with coffee or try letting a small piece soften in a hot cup. It may not dissolve fully, so treat it as a sweet accompaniment rather than a reliable coffee sweetener.

Why does Saray Sarısı Creamy Caramel Candy get sticky?

Saray Sarısı Creamy Caramel Candy can become sticky when exposed to warmth or moisture. Keep it sealed and away from humid places; if an individual piece is wrapped, avoid leaving it in a hot car or direct sunlight.

How long does Saray Sarısı Creamy Caramel Candy last after opening?

There is no reliable single shelf life for opened Saray Sarısı Creamy Caramel Candy without the package date and storage instructions. Reseal it after opening and use the printed best-before date as your guide; discard it if its appearance or smell changes.

Does Saray Sarısı Creamy Caramel Candy raise blood sugar?

Yes, Saray Sarısı Creamy Caramel Candy can raise blood sugar because it is a sugary sweet. If you have diabetes, follow your individual food and medication plan and ask your healthcare professional if you need advice about fitting it in.

Can toddlers eat Saray Sarısı Creamy Caramel Candy?

Saray Sarısı Creamy Caramel Candy may be a choking hazard for toddlers, particularly if it is firm or sticky. Avoid giving hard sweets to young children who cannot safely chew them, and supervise children whenever they are eating.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 27, 2026