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Saray Sarısı Creamy Caramel Candy vs Caramel sauce

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Caramel sauce has fewer calories.

🍬

Saray Sarısı Creamy Caramel Candy

100 g

🍯

Caramel sauce

100 g

420kcal

Calories

320kcal
1.2✓g

Protein

1g
80g

Carbs

75g
0g

Fiber

0g
11g

Fat

3.5g
65

Glycemic Index

65
52

Glycemic Load

49✓
60✓mg

Potassium

50mg

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