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Samyang Buldak Rosé Spicy Ramen Calories

very spicy instant ramen with creamy rosé sauce

CALORIES

393kcal

58high

POTASSIUM

170mg

FIBER

2.14g

Samyang Buldak Rosé Spicy Ramen Nutrition Facts

Selected: 100 g

393

KCAL / 100G

Carbs

60.7g

· 63%

Protein

7.1g

· 7%

Fat

12.9g

· 30%

Fiber

2.1g

Samyang Buldak Rosé Spicy Ramen Vitamins & Minerals

Vitamins

0.35mg · 29% DV

3.8mg · 24% DV

Biotin

6µg · 20% DV

0.25mg · 19% DV

Minerals

Sodium

1250mg · 54% DV

Manganese

1mg · 43% DV

Selenium

18µg · 33% DV

Iron

3mg · 17% DV

Samyang Buldak Rosé Spicy Ramen Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Samyang Buldak Rosé Spicy Ramen Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Samyang Buldak Rosé Spicy Ramen Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame yes

Which Diets Is Samyang Buldak Rosé Spicy Ramen Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Samyang Buldak Rosé Spicy Ramen Fat Profile

SATURATED

7.2g

MONOUNSATURATED

5.1g

POLYUNSATURATED

4.9g

⚖️

Omega 6:3 ratio 96:1

Above the ideal 4:1 (96:1).

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Samyang Buldak Rosé Spicy Ramen — Frequently Asked Questions

How many calories are in Samyang Buldak Rosé Spicy Ramen?

Samyang Buldak Rosé Spicy Ramen provides 393 calories per 100 g. Per 100 g, it also contains 60.71 g of carbohydrates, 12.86 g of fat, and 7.14 g of protein.

Is Samyang Buldak Rosé Spicy Ramen suitable for vegetarians and does it contain allergens?

It is suitable for vegetarian diets. It contains gluten, soy, sesame, and dairy, so it is not suitable for people with these allergies.

Have another question about Samyang Buldak Rosé Spicy Ramen?

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Nutrition data compiled from USDA FoodData Central and scientific sources.