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Samyang Buldak Rosé Spicy Ramen vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Tantuni has more protein; Samyang Buldak Rosé Spicy Ramen has a lower glycemic index.
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Samyang Buldak Rosé Spicy Ramen
100 g
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Tantuni
100 g
393kcal
Calories
210kcal
7.1g
Protein
11.5✓g
60.7g
Carbs
22g
2.1g
Fiber
2.2✓g
12.9g
Fat
8.5g
58✓
Glycemic Index
65
34
Glycemic Load
14✓
170mg
Potassium
210✓mg
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