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Samanyolu kebab with chicken Calories
Chicken-based kebab, savory, protein-rich
CALORIES
GI
POTASSIUM
FIBER
Samanyolu kebab with chicken Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
7.8g
· 17%
Protein
16.5g
· 36%
Fat
9.6g
· 47%
Fiber
1.1g
Samanyolu kebab with chicken Vitamins & Minerals
Vitamins
B3
6.2mg · 39% DV
B6
0.34mg · 20% DV
Biotin
5µg · 17% DV
B5
0.78mg · 16% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
165mg · 24% DV
Sodium
320mg · 14% DV
Zinc
1mg · 9% DV
Samanyolu kebab with chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Samanyolu kebab with chicken Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Samanyolu kebab with chicken Contain Allergens?
No known major allergens
Which Diets Is Samanyolu kebab with chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Samanyolu kebab with chicken Fat Profile
SATURATED
2.3g
MONOUNSATURATED
3.6g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 29:1
Above the ideal 4:1 (29:1).
Foods Similar to Samanyolu kebab with chicken
Samanyolu kebab with chicken — Frequently Asked Questions
How many calories and how much protein are in chicken Samanyolu kebab?
Per 100 g, chicken Samanyolu kebab provides 185 calories and 16.5 g of protein. It also contains 9.6 g fat and 7.8 g carbohydrates.
Is chicken Samanyolu kebab diet-friendly and low glycemic?
It is compatible with omnivore, gluten-free, Mediterranean, and paleo diets. Its glycemic index is 35, which is considered low.
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Nutrition data compiled from USDA FoodData Central and scientific sources.