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Samanyolu kebab with chicken vs Sauteed Lamb
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Samanyolu kebab with chicken has fewer calories; Sauteed Lamb has more protein; Samanyolu kebab with chicken has more fiber; Sauteed Lamb has a lower glycemic index.
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Samanyolu kebab with chicken
100 g
🥩
Sauteed Lamb
100 g
185kcal
Calories
230kcal
16.5g
Protein
22.5✓g
7.8g
Carbs
0g
1.1✓g
Fiber
0g
9.6g
Fat
16g
35
Glycemic Index
0✓
3
Glycemic Load
0✓
255mg
Potassium
320✓mg
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