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Salted peanut chocolate-coated cake Calories

Chocolate-coated cake with salted peanuts; high in sugar and fat

CALORIES

485kcal

58medium

POTASSIUM

248mg

FIBER

3.6g

Salted peanut chocolate-coated cake Nutrition Facts

Selected: 100 g

485

KCAL / 100G

Carbs

56.8g

· 47%

Protein

7.2g

· 6%

Fat

25.4g

· 47%

Fiber

3.6g

Salted peanut chocolate-coated cake Vitamins & Minerals

Vitamins

2.4mg · 15% DV

0.18mg · 14% DV

Vitamin E

2.1mg · 14% DV

Biotin

4µg · 13% DV

Minerals

Phosphorus

142mg · 20% DV

Selenium

7.8µg · 14% DV

Magnesium

52mg · 12% DV

Sodium

285mg · 12% DV

Salted peanut chocolate-coated cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Salted peanut chocolate-coated cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Salted peanut chocolate-coated cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts yes

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Salted peanut chocolate-coated cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Salted peanut chocolate-coated cake Fat Profile

SATURATED

10.2g

MONOUNSATURATED

9.1g

POLYUNSATURATED

5.2g

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

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Salted peanut chocolate-coated cake — Frequently Asked Questions

How many calories are in salted peanut chocolate-coated cake?

Salted peanut chocolate-coated cake provides 485 calories per 100 g. A 100 g serving also contains 25.4 g of fat, 56.8 g of carbohydrates, and 7.2 g of protein.

What is the glycemic index of salted peanut chocolate-coated cake?

Salted peanut chocolate-coated cake has a glycemic index of 58. It contains gluten, eggs, peanuts, dairy, and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.