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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Salted dark chocolate with almonds Calories

Dark chocolate with almonds and salt; energy-dense, provides fiber and magnesium.

CALORIES

575kcal

25low

POTASSIUM

520mg

FIBER

10.4g

Salted dark chocolate with almonds Nutrition Facts

Selected: 100 g

575

KCAL / 100G

Carbs

41.8g

· 29%

Protein

9.2g

· 6%

Fat

41.6g

· 65%

Fiber

10.4g

Salted dark chocolate with almonds Vitamins & Minerals

Vitamins

Vitamin E

6.1mg · 41% DV

Biotin

6µg · 20% DV

0.18mg · 14% DV

1.6mg · 10% DV

Minerals

Copper

1mg · 111% DV

Magnesium

185mg · 44% DV

Manganese

1mg · 43% DV

Phosphorus

265mg · 38% DV

Salted dark chocolate with almonds Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Salted dark chocolate with almonds Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Salted dark chocolate with almonds Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Salted dark chocolate with almonds Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Salted dark chocolate with almonds Fat Profile

SATURATED

18.2g

MONOUNSATURATED

15.1g

POLYUNSATURATED

4.9g

⚖️

Omega 6:3 ratio 153.3:1

Above the ideal 4:1 (153.3:1).

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Salted dark chocolate with almonds — Frequently Asked Questions

How many calories are in salted dark chocolate with almonds?

Salted dark chocolate with almonds contains 575 calories per 100 g. It provides 41.6 g of fat, 41.8 g of carbohydrates, and 9.2 g of protein per 100 g.

Is salted dark chocolate with almonds suitable for a gluten-free diet?

Yes, it is listed as compatible with a gluten-free diet. It contains tree nuts, so it is not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.