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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Salted dark chocolate almonds Calories

Almonds coated in dark chocolate with salt; energy-dense snack with healthy fats and fiber.

CALORIES

585kcal

25low

POTASSIUM

520mg

FIBER

9.2g

Salted dark chocolate almonds Nutrition Facts

Selected: 100 g

585

KCAL / 100G

Carbs

34.5g

· 24%

Protein

11.5g

· 8%

Fat

44.8g

· 68%

Fiber

9.2g

Salted dark chocolate almonds Vitamins & Minerals

Vitamins

Vitamin E

8.6mg · 57% DV

Biotin

8µg · 27% DV

0.32mg · 25% DV

1.8mg · 11% DV

Minerals

Copper

1mg · 111% DV

Magnesium

180mg · 43% DV

Manganese

1mg · 43% DV

Phosphorus

285mg · 41% DV

Salted dark chocolate almonds Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Salted dark chocolate almonds Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Salted dark chocolate almonds Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Salted dark chocolate almonds Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Salted dark chocolate almonds Fat Profile

SATURATED

13.2g

MONOUNSATURATED

22.4g

POLYUNSATURATED

9.3g

⚖️

Omega 6:3 ratio 222.5:1

Above the ideal 4:1 (222.5:1).

Foods Similar to Salted dark chocolate almonds

🌻

Unsalted sunflower seeds

584 kcal

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

Salted dark chocolate almonds — Frequently Asked Questions

How many calories are in salted dark chocolate almonds?

Salted dark chocolate almonds provide 585 calories per 100 g. A 100 g serving contains 44.8 g of fat, 34.5 g of carbohydrates, and 11.5 g of protein.

Are salted dark chocolate almonds suitable for a vegan diet?

Yes, salted dark chocolate almonds are listed as compatible with vegan diets. They are also compatible with vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.