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Salmon collagen soup Calories
High-protein soup with collagen and omega-3s
CALORIES
GI
POTASSIUM
FIBER
Salmon collagen soup Nutrition Facts
Selected: 100 g
58
KCAL / 100G
Carbs
1.6g
· 11%
Protein
8.2g
· 57%
Fat
2g
· 32%
Fiber
0.1g
Salmon collagen soup Vitamins & Minerals
Vitamins
B12
1.4µg · 58% DV
B3
2.1mg · 13% DV
Vitamin D
2.4µg · 12% DV
B6
0.18mg · 11% DV
Minerals
Selenium
14µg · 25% DV
Phosphorus
105mg · 15% DV
Sodium
290mg · 13% DV
Iodine
9µg · 6% DV
Salmon collagen soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Salmon collagen soup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Salmon collagen soup Contain Allergens?
Contains these allergens:
Which Diets Is Salmon collagen soup Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Salmon collagen soup Fat Profile
SATURATED
0.35g
MONOUNSATURATED
0.62g
POLYUNSATURATED
0.56g
Omega 6:3 ratio 0.2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.