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Salmon collagen soup vs Fish

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Salmon collagen soup has fewer calories; Fish has more protein; Fish has a lower glycemic index.

🍲

Salmon collagen soup

100 g

🐟

Fish

100 g

58kcal

Calories

110kcal
8.2g

Protein

22✓g
1.6g

Carbs

0g
0.1✓g

Fiber

0g
2g

Fat

2.5g
8

Glycemic Index

0✓
1

Glycemic Load

0✓
180mg

Potassium

350✓mg

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Salmon collagen soup vs Fish — Calories & Nutrition Compared | EatBetter