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🌿High Fiber

Saklikoy Whole Grain Biscuit Calories

Whole grain, source of fiber, snack

CALORIES

430kcal

55medium

POTASSIUM

140mg

FIBER

Saklikoy Whole Grain Biscuit Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

70g

· 66%

Protein

· 7%

Fat

13g

· 27%

Fiber

Saklikoy Whole Grain Biscuit Vitamins & Minerals

Vitamins

0.18mg · 15% DV

0.12mg · 9% DV

1.2mg · 8% DV

0.4mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Iron

3mg · 17% DV

Phosphorus

110mg · 16% DV

Sodium

320mg · 14% DV

Saklikoy Whole Grain Biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Saklikoy Whole Grain Biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Saklikoy Whole Grain Biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Saklikoy Whole Grain Biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Saklikoy Whole Grain Biscuit Fat Profile

SATURATED

3.8g

MONOUNSATURATED

4.2g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 31.4:1

Above the ideal 4:1 (31.4:1).

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Mini lahmacun

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Mac and cheese

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

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Thin crust mixed pizza

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McDonald's medium French fries

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Saklikoy Whole Grain Biscuit — Frequently Asked Questions

How many calories are in Saklikoy Whole Grain Biscuit?

Saklikoy Whole Grain Biscuit contains 430 calories per 100 g. Per 100 g, it also provides 70 g of carbohydrates, 13 g of fat, and 7 g of protein.

Is Saklikoy Whole Grain Biscuit suitable for a low-glycemic diet?

Saklikoy Whole Grain Biscuit has a glycemic index of 55. It provides 70 g of carbohydrates and 6 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.