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Saklikoy Whole Grain Biscuit vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Tantuni has more protein; Saklikoy Whole Grain Biscuit has more fiber; Saklikoy Whole Grain Biscuit has a lower glycemic index.
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Saklikoy Whole Grain Biscuit
100 g
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Tantuni
100 g
430kcal
Calories
210kcal
7g
Protein
11.5✓g
70g
Carbs
22g
6✓g
Fiber
2.2g
13g
Fat
8.5g
55✓
Glycemic Index
65
38
Glycemic Load
14✓
140mg
Potassium
210✓mg
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