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SAF Protein Superfood Mix Sports (Protein Powder) Calories
Plant-based protein, superfoods, post-workout support
CALORIES
GI
POTASSIUM
FIBER
SAF Protein Superfood Mix Sports (Protein Powder) Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
15g
· 17%
Protein
60g
· 66%
Fat
7g
· 17%
Fiber
8g
SAF Protein Superfood Mix Sports (Protein Powder) Vitamins & Minerals
Vitamins
B1
0.8mg · 67% DV
B6
0.7mg · 41% DV
Biotin
12µg · 40% DV
B2
0.5mg · 38% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
350mg · 50% DV
Iron
8mg · 44% DV
Manganese
1mg · 43% DV
SAF Protein Superfood Mix Sports (Protein Powder) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is SAF Protein Superfood Mix Sports (Protein Powder) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does SAF Protein Superfood Mix Sports (Protein Powder) Contain Allergens?
No known major allergens
Which Diets Is SAF Protein Superfood Mix Sports (Protein Powder) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SAF Protein Superfood Mix Sports (Protein Powder) Fat Profile
SATURATED
1.1g
MONOUNSATURATED
1.8g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 3.1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to SAF Protein Superfood Mix Sports (Protein Powder)
SAF Protein Superfood Mix Sports (Protein Powder) — Frequently Asked Questions
How many calories and how much protein are in SAF Protein Superfood Mix Sports?
SAF Protein Superfood Mix Sports provides 380 calories and 60 g of protein per 100 g. It also contains 15 g of carbohydrates, 7 g of fat, and 8 g of fiber per 100 g.
Is SAF Protein Superfood Mix Sports suitable for vegan and gluten-free diets?
Yes, it is compatible with vegan, vegetarian, and gluten-free diets. It is also listed as suitable for paleo, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.