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🥔🧀

High Potassium
💪High Protein
🌿High Fiber

Saf protein chips (vegan cheese flavored) Calories

High protein, vegan cheese flavored, gluten-free

CALORIES

420kcal

GI

55medium

POTASSIUM

350mg

FIBER

8g

Saf protein chips (vegan cheese flavored) Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

40g

· 43%

Protein

30g

· 32%

Fat

10g

· 25%

Fiber

8g

Saf protein chips (vegan cheese flavored) Vitamins & Minerals

Vitamins

B1

0.15mg · 13% DV

B6

0.18mg · 11% DV

B5

0.5mg · 10% DV

B2

0.12mg · 9% DV

Minerals

Sodium

650mg · 28% DV

Phosphorus

180mg · 26% DV

Magnesium

60mg · 14% DV

Calcium

120mg · 12% DV

Saf protein chips (vegan cheese flavored) Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

22
High

Accounts for portion size — a more realistic measure than GI alone.

Is Saf protein chips (vegan cheese flavored) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Saf protein chips (vegan cheese flavored) Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Saf protein chips (vegan cheese flavored) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Saf protein chips (vegan cheese flavored) Fat Profile

SATURATED

1.8g

MONOUNSATURATED

3.2g

POLYUNSATURATED

3.5g

⚖️

Omega 6:3 ratio 17.5:1

Above the ideal 4:1 (17.5:1).

Foods Similar to Saf protein chips (vegan cheese flavored)

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Saf protein chips (vegan cheese flavored) — Frequently Asked Questions

How many calories and how much protein are in Saf vegan cheese flavored protein chips?

Saf vegan cheese flavored protein chips provide 420 calories and 30 g of protein per 100 g. They also contain 40 g of carbohydrates, 10 g of fat, and 8 g of fiber per 100 g.

Are Saf vegan cheese flavored protein chips vegan and gluten-free?

Yes, these protein chips are compatible with vegan and gluten-free diets. They also fit vegetarian, flexitarian, and omnivore eating patterns.

Have another question about Saf protein chips (vegan cheese flavored)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.