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🥔

High Potassium
💪High Protein
🌿High Fiber

Saf Protein Chips (Barbecue Flavored) Calories

High-protein, barbecue-flavored, low-sugar snack

CALORIES

380kcal

GI

55medium

POTASSIUM

350mg

FIBER

7g

Saf Protein Chips (Barbecue Flavored) Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

32g

· 34%

Protein

40g

· 42%

Fat

10g

· 24%

Fiber

7g

Saf Protein Chips (Barbecue Flavored) Vitamins & Minerals

Vitamins

B2

0.15mg · 12% DV

B6

0.18mg · 11% DV

B1

0.12mg · 10% DV

B5

0.5mg · 10% DV

Minerals

Sodium

950mg · 41% DV

Phosphorus

210mg · 30% DV

Iron

3mg · 17% DV

Magnesium

60mg · 14% DV

Saf Protein Chips (Barbecue Flavored) Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

18
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Saf Protein Chips (Barbecue Flavored) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Saf Protein Chips (Barbecue Flavored) Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Saf Protein Chips (Barbecue Flavored) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Saf Protein Chips (Barbecue Flavored) Fat Profile

SATURATED

1.8g

MONOUNSATURATED

3.2g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 14.7:1

Above the ideal 4:1 (14.7:1).

Foods Similar to Saf Protein Chips (Barbecue Flavored)

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Saf Protein Chips (Barbecue Flavored) — Frequently Asked Questions

How many calories and how much protein are in Saf Protein Chips Barbecue Flavored?

Saf Protein Chips Barbecue Flavored provides 380 calories and 40 g of protein per 100 g. It also contains 32 g of carbohydrates, 10 g of fat, and 7 g of fiber per 100 g.

Are Saf Protein Chips Barbecue Flavored suitable for a vegetarian diet?

Yes, Saf Protein Chips Barbecue Flavored are compatible with vegetarian diets. They are also suitable for omnivorous, pescatarian, and flexitarian eating patterns.

Have another question about Saf Protein Chips (Barbecue Flavored)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.