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Saf Protein Bar (Vegan, Peanut Chocolate) Calories

Vegan protein bar, peanut and chocolate flavor, high protein, source of fiber

CALORIES

390kcal

40medium

POTASSIUM

320mg

FIBER

Saf Protein Bar (Vegan, Peanut Chocolate) Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

35g

· 39%

Protein

22g

· 24%

Fat

15g

· 37%

Fiber

Saf Protein Bar (Vegan, Peanut Chocolate) Vitamins & Minerals

Vitamins

0.18mg · 15% DV

Vitamin E

2.1mg · 14% DV

0.5mg · 10% DV

Biotin

3µg · 10% DV

Minerals

Magnesium

75mg · 18% DV

Phosphorus

120mg · 17% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Saf Protein Bar (Vegan, Peanut Chocolate) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Saf Protein Bar (Vegan, Peanut Chocolate) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Saf Protein Bar (Vegan, Peanut Chocolate) Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Saf Protein Bar (Vegan, Peanut Chocolate) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Saf Protein Bar (Vegan, Peanut Chocolate) Fat Profile

SATURATED

2.8g

MONOUNSATURATED

7.2g

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 23.3:1

Above the ideal 4:1 (23.3:1).

Foods Similar to Saf Protein Bar (Vegan, Peanut Chocolate)

🥛

Whey protein powder

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McDonald's Big Mac

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Air-fried French fries

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McDonald's medium French fries

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Saf Protein Bar (Vegan, Peanut Chocolate) — Frequently Asked Questions

How many calories and how much protein does Saf Protein Bar (Vegan, Peanut Chocolate) have?

Per 100g, it provides 390 calories and 22g of protein. It also contains 35g carbs, 15g fat, and 8g fiber.

Is Saf Protein Bar (Vegan, Peanut Chocolate) vegan and does it contain allergens?

Yes, it is suitable for a vegan diet, and it also fits vegetarian, omnivore, and flexitarian diets. It contains peanuts and soy as allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.