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Saf Protein Bar Peanut Chocolate Calories
Plant-based protein, peanut and chocolate flavored, high-protein snack bar
CALORIES
GI
POTASSIUM
FIBER
Saf Protein Bar Peanut Chocolate Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
32g
· 33%
Protein
24g
· 25%
Fat
18g
· 42%
Fiber
7g
Saf Protein Bar Peanut Chocolate Vitamins & Minerals
Vitamins
B1
0.15mg · 13% DV
B6
0.18mg · 11% DV
Biotin
3µg · 10% DV
Vitamin E
1.5mg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
120mg · 17% DV
Magnesium
60mg · 14% DV
Iron
2mg · 11% DV
Saf Protein Bar Peanut Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Saf Protein Bar Peanut Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Saf Protein Bar Peanut Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Saf Protein Bar Peanut Chocolate Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Saf Protein Bar Peanut Chocolate Fat Profile
SATURATED
3.5g
MONOUNSATURATED
8.5g
POLYUNSATURATED
5.2g
Omega 6:3 ratio 22.5:1
Above the ideal 4:1 (22.5:1).
Foods Similar to Saf Protein Bar Peanut Chocolate
Saf Protein Bar Peanut Chocolate — Frequently Asked Questions
How many calories and how much protein are in Saf Protein Bar Peanut Chocolate?
Per 100 g, it contains 390 calories and 24 g of protein. It also provides 32 g of carbohydrates, 18 g of fat, and 7 g of fiber.
Is Saf Protein Bar Peanut Chocolate low glycemic?
It has a glycemic index of 35, which falls in the low-GI range. It contains peanuts and is not suitable for people with peanut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.