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Saf protein bar (chocolate chip) Calories
High protein, chocolate chip, suitable for athletes, fiber-rich
CALORIES
GI
POTASSIUM
FIBER
Saf protein bar (chocolate chip) Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
35g
· 40%
Protein
25g
· 29%
Fat
12g
· 31%
Fiber
7g
Saf protein bar (chocolate chip) Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.7mg · 14% DV
B1
0.15mg · 13% DV
Minerals
Phosphorus
110mg · 16% DV
Magnesium
60mg · 14% DV
Calcium
120mg · 12% DV
Iron
2mg · 11% DV
Saf protein bar (chocolate chip) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Saf protein bar (chocolate chip) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Saf protein bar (chocolate chip) Contain Allergens?
Contains these allergens:
Which Diets Is Saf protein bar (chocolate chip) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Saf protein bar (chocolate chip) Fat Profile
SATURATED
4.5g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Saf protein bar (chocolate chip)
Saf protein bar (chocolate chip) — Frequently Asked Questions
How many calories and how much protein are in Saf protein bar (chocolate chip)?
Per 100 g, it provides 370 calories and 25 g of protein. It also contains 35 g carbs, 12 g fat, and 7 g fiber.
Is Saf protein bar (chocolate chip) suitable for a diet, and does it contain allergens?
It is compatible with omnivore, vegetarian, and flexitarian diets. It contains gluten and soy, so it is not suitable for people avoiding those allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.