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🥤

●Low GI

⚡High Potassium

💪High Protein

Saf Move Mix Protein Powder Calories

High-protein supplement powder

CALORIES

227kcal

30low

POTASSIUM

520mg

FIBER

Saf Move Mix Protein Powder Nutrition Facts

Selected: 100 g

227

KCAL / 100G

Carbs

· 0%

Protein

56.7g

· 100%

Fat

· 0%

Fiber

Saf Move Mix Protein Powder Vitamins & Minerals

Vitamins

0.55mg · 42% DV

B12

0.7µg · 29% DV

Biotin

4µg · 13% DV

0.35mg · 7% DV

Minerals

Phosphorus

380mg · 54% DV

Calcium

450mg · 45% DV

Selenium

20µg · 36% DV

Magnesium

90mg · 21% DV

Saf Move Mix Protein Powder Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Saf Move Mix Protein Powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Saf Move Mix Protein Powder Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Saf Move Mix Protein Powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Saf Move Mix Protein Powder Fat Profile

SATURATED

2.8g

MONOUNSATURATED

1.1g

POLYUNSATURATED

0.25g

⚖️

Omega 6:3 ratio 3.6:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Saf Move Mix Protein Powder

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

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McDonald's Big Mac

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🍟

Air-fried French fries

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Thin crust mixed pizza

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McDonald's medium French fries

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Saf Move Mix Protein Powder — Frequently Asked Questions

How many calories and how much protein are in Saf Move Mix Protein Powder?

Saf Move Mix Protein Powder provides 227 calories and 56.67 g of protein per 100 g. It contains 0 g of carbohydrates and 0 g of fat per 100 g.

Is Saf Move Mix Protein Powder gluten-free and does it contain allergens?

It is compatible with a gluten-free diet. However, it contains dairy, so it may not be suitable for people with a dairy allergy.

Have another question about Saf Move Mix Protein Powder?

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Nutrition data compiled from USDA FoodData Central and scientific sources.