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Saf Glow Plant Protein Powder Calories
High protein, vegan, fiber source, enriched with vitamins and minerals
CALORIES
GI
POTASSIUM
FIBER
Saf Glow Plant Protein Powder Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
10g
· 11%
Protein
70g
· 77%
Fat
5g
· 12%
Fiber
7g
Saf Glow Plant Protein Powder Vitamins & Minerals
Vitamins
Biotin
50µg · 167% DV
B2
1.5mg · 115% DV
B1
1.2mg · 100% DV
B5
5mg · 100% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
400mg · 57% DV
Selenium
30µg · 55% DV
Zinc
5mg · 45% DV
Saf Glow Plant Protein Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Saf Glow Plant Protein Powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Saf Glow Plant Protein Powder Contain Allergens?
No known major allergens
Which Diets Is Saf Glow Plant Protein Powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Saf Glow Plant Protein Powder Fat Profile
SATURATED
0.8g
MONOUNSATURATED
1.5g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Saf Glow Plant Protein Powder
Saf Glow Plant Protein Powder — Frequently Asked Questions
How many calories and how much protein are in Saf Glow Plant Protein Powder?
Saf Glow Plant Protein Powder provides 370 calories and 70 g of protein per 100 g. It also contains 10 g of carbohydrates, 5 g of fat, and 7 g of fiber per 100 g.
Is Saf Glow Plant Protein Powder suitable for keto and vegan diets?
Yes, it is compatible with both keto and vegan diets. It is also suitable for vegetarian, gluten-free, paleo, and Mediterranean eating patterns, and has a glycemic index of 25.
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Nutrition data compiled from USDA FoodData Central and scientific sources.