Categories ▾Tools ▾Food Guide Compare Blog

🍫

🌿High Fiber

Saf Energy Bar (Chocolate Chip) Calories

Plant-based energy bar, chocolate chip, source of fiber and carbohydrates

CALORIES

390kcal

55medium

POTASSIUM

210mg

FIBER

7.8g

Saf Energy Bar (Chocolate Chip) Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

56g

· 59%

Protein

8.2g

· 9%

Fat

13.5g

· 32%

Fiber

7.8g

Saf Energy Bar (Chocolate Chip) Vitamins & Minerals

Vitamins

0.18mg · 15% DV

0.12mg · 9% DV

0.45mg · 9% DV

1.2mg · 8% DV

Minerals

Phosphorus

110mg · 16% DV

Magnesium

54mg · 13% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Saf Energy Bar (Chocolate Chip) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Saf Energy Bar (Chocolate Chip) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Saf Energy Bar (Chocolate Chip) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Saf Energy Bar (Chocolate Chip) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Saf Energy Bar (Chocolate Chip) Fat Profile

SATURATED

4.2g

MONOUNSATURATED

4.8g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 11.7:1

Above the ideal 4:1 (11.7:1).

Foods Similar to Saf Energy Bar (Chocolate Chip)

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Saf Energy Bar (Chocolate Chip) — Frequently Asked Questions

How many calories are in Saf Energy Bar (Chocolate Chip)?

Saf Energy Bar (Chocolate Chip) provides 390 calories per 100 g. The total calories you consume will depend on your portion size.

Is Saf Energy Bar (Chocolate Chip) suitable for a vegetarian diet?

Yes. Based on the provided diet compatibility information, it is suitable for vegetarian, omnivore, and flexitarian diets.

Have another question about Saf Energy Bar (Chocolate Chip)?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.