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💪High Protein

🌿High Fiber

Saf Chocolate Chip Protein Bar Calories

High protein, chocolate chip, snack bar

CALORIES

380kcal

45medium

POTASSIUM

320mg

FIBER

Saf Chocolate Chip Protein Bar Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

35g

· 38%

Protein

28g

· 30%

Fat

13g

· 32%

Fiber

Saf Chocolate Chip Protein Bar Vitamins & Minerals

Vitamins

0.25mg · 15% DV

0.18mg · 14% DV

0.15mg · 13% DV

0.6mg · 12% DV

Minerals

Iron

4mg · 22% DV

Phosphorus

110mg · 16% DV

Magnesium

65mg · 15% DV

Calcium

120mg · 12% DV

Saf Chocolate Chip Protein Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Saf Chocolate Chip Protein Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Saf Chocolate Chip Protein Bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Saf Chocolate Chip Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Saf Chocolate Chip Protein Bar Fat Profile

SATURATED

4.5g

MONOUNSATURATED

4.2g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 10.5:1

Above the ideal 4:1 (10.5:1).

Foods Similar to Saf Chocolate Chip Protein Bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Saf Chocolate Chip Protein Bar — Frequently Asked Questions

How many calories and how much protein are in Saf Chocolate Chip Protein Bar?

Saf Chocolate Chip Protein Bar provides 380 calories and 28 g of protein per 100 g. It also contains 35 g of carbohydrates, 13 g of fat, and 7 g of fiber per 100 g.

Is Saf Chocolate Chip Protein Bar suitable for a low-glycemic diet?

With a glycemic index of 45, this bar has a low GI value. It contains 35 g of carbohydrates per 100 g and is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.