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Plant-based, unprocessed chocolate chip bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
410
KCAL / 100G
Carbs
48g
· 48%
Protein
7.5g
· 7%
Fat
20g
· 45%
Fiber
7.2g
Vitamins
B1
0.12mg · 10% DV
B2
0.09mg · 7% DV
Biotin
2.1µg · 7% DV
B5
0.3mg · 6% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
110mg · 16% DV
Magnesium
65mg · 15% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.7g
MONOUNSATURATED
7.5g
POLYUNSATURATED
3g
Omega 6:3 ratio 17.5:1
Above the ideal 4:1 (17.5:1).
Saf chocolate chip bar provides 410 calories per 100 g. Per 100 g, it also contains 7.5 g of protein, 48 g of carbohydrates, and 20 g of fat.
Saf chocolate chip bar is compatible with vegan, vegetarian, omnivore, and flexitarian diets. It contains tree nuts, so it may not be suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.