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High Potassium
🌿High Fiber

Saf chocolate chip bar Calories

Plant-based, unprocessed chocolate chip bar

CALORIES

410kcal

GI

45medium

POTASSIUM

340mg

FIBER

7.2g

Saf chocolate chip bar Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

48g

· 48%

Protein

7.5g

· 7%

Fat

20g

· 45%

Fiber

7.2g

Saf chocolate chip bar Vitamins & Minerals

Vitamins

B1

0.12mg · 10% DV

B2

0.09mg · 7% DV

Biotin

2.1µg · 7% DV

B5

0.3mg · 6% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

110mg · 16% DV

Magnesium

65mg · 15% DV

Iron

2mg · 11% DV

Saf chocolate chip bar Glycemic Index

GLYCEMIC INDEX

45
Medium
0 Low5570100

GLYCEMIC LOAD

18
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Saf chocolate chip bar Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Saf chocolate chip bar Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Saf chocolate chip bar Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Saf chocolate chip bar Fat Profile

SATURATED

6.7g

MONOUNSATURATED

7.5g

POLYUNSATURATED

3g

⚖️

Omega 6:3 ratio 17.5:1

Above the ideal 4:1 (17.5:1).

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Saf chocolate chip bar — Frequently Asked Questions

How many calories are in a Saf chocolate chip bar?

Saf chocolate chip bar provides 410 calories per 100 g. Per 100 g, it also contains 7.5 g of protein, 48 g of carbohydrates, and 20 g of fat.

Is Saf chocolate chip bar suitable for a vegan diet, and does it contain allergens?

Saf chocolate chip bar is compatible with vegan, vegetarian, omnivore, and flexitarian diets. It contains tree nuts, so it may not be suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.