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Saf Chocolate Brownie Flavored Plant Protein Powder Calories
High-protein chocolate brownie flavored plant-based protein powder
CALORIES
GI
POTASSIUM
FIBER
Saf Chocolate Brownie Flavored Plant Protein Powder Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
14g
· 14%
Protein
70g
· 70%
Fat
7g
· 16%
Fiber
6g
Saf Chocolate Brownie Flavored Plant Protein Powder Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B3
1.4mg · 9% DV
B1
0.08mg · 7% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
620mg · 89% DV
Iron
8mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
120mg · 29% DV
Saf Chocolate Brownie Flavored Plant Protein Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Saf Chocolate Brownie Flavored Plant Protein Powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Saf Chocolate Brownie Flavored Plant Protein Powder Contain Allergens?
No known major allergens
Which Diets Is Saf Chocolate Brownie Flavored Plant Protein Powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Saf Chocolate Brownie Flavored Plant Protein Powder Fat Profile
SATURATED
2.1g
MONOUNSATURATED
1.4g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
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Saf Chocolate Brownie Flavored Plant Protein Powder — Frequently Asked Questions
How many calories are in Saf Chocolate Brownie Flavored Plant Protein Powder?
It provides 380 calories per 100 g. The calorie amount per serving depends on how much powder you use.
How much protein does Saf Chocolate Brownie Flavored Plant Protein Powder contain?
It contains 70 g of protein per 100 g. This makes it a high-protein plant protein powder.
Is Saf Chocolate Brownie Flavored Plant Protein Powder vegan?
Yes, it is compatible with a vegan diet. It also fits vegetarian, flexitarian, Mediterranean, and omnivorous eating patterns.
How many carbs are in Saf Chocolate Brownie Flavored Plant Protein Powder?
It contains 14 g of carbohydrates per 100 g. Its protein content is substantially higher than its carbohydrate content.
Is Saf Chocolate Brownie Flavored Plant Protein Powder high in fat?
It has 7 g of fat per 100 g. This is lower than its 70 g protein content per 100 g.
Does Saf Chocolate Brownie Flavored Plant Protein Powder contain fiber?
Yes, it provides 6 g of fiber per 100 g. Fiber is included alongside its protein, carbohydrate, and fat content.
What is the glycemic index of Saf Chocolate Brownie Flavored Plant Protein Powder?
Its glycemic index is 30. This is considered a low glycemic index value.
Does Saf Chocolate Brownie Flavored Plant Protein Powder raise blood sugar quickly?
With a glycemic index of 30, it is classified as low GI. Overall blood sugar response can still depend on the serving size and the rest of the meal.
Is Saf Chocolate Brownie Flavored Plant Protein Powder suitable for dieting?
It can fit into a diet when the portion is adjusted to your calorie and protein targets. Per 100 g, it provides 380 calories and 70 g of protein.
Is Saf Chocolate Brownie Flavored Plant Protein Powder a processed food?
Yes, it is classified as a processed food. Consider the amount and frequency of use within your overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.