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Ruby chocolate San Sebastian cheesecake Calories
A rich, creamy, high-calorie dessert with a lightly caramelized surface and the fruity tartness of ruby chocolate.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Ruby chocolate San Sebastian cheesecake (120 g) has 454 calories. That works out to 378 calories per 100 g. It contains 36.5 g of carbs, 8.5 g of protein, 31.4 g of fat and 1 g of fiber. Its 0.8 µg of B12 covers 35% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Ruby chocolate San Sebastian cheesecake Nutrition Facts
Selected: 1 piece (medium) · 120 g
454
KCAL / 120G
Carbs
36.5g
· 13% DV
Protein
8.5g
· 17% DV
Fat
31.4g
· 40% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 32% · Protein 7% · Fat 61%
Ruby chocolate San Sebastian cheesecake nutrition facts table · 1 piece (medium) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 454 kcal | |
| Total fat | 31.4 g | 40% |
| Saturated fat | 17.76 g | 89% |
| Trans fat | 0.78 g | |
| Sodium | 336 mg | 15% |
| Total carbohydrate | 36.5 g | 13% |
| Fiber | 1 g | 4% |
| Protein | 8.5 g | 17% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Ruby chocolate San Sebastian cheesecake?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 120 g | 454 kcal |
| 1 piece (extra small) | 70 g | 265 kcal |
| 1 slice (thin) | 80 g | 302 kcal |
| 1 piece (small) | 90 g | 340 kcal |
| 100 g | 100 g | 378 kcal |
| 1 serving (medium) | 100 g | 378 kcal |
| 1 slice (thick) | 130 g | 491 kcal |
| 1 piece (large) | 160 g | 605 kcal |
| 1 cup (chopped) | 190 g | 718 kcal |
Calculated from 378 calories per 100 g.
Frequently Asked Questions About Ruby chocolate San Sebastian cheesecake
What is ruby chocolate San Sebastian cheesecake?
Ruby chocolate San Sebastian cheesecake is the Basque-style baked cheesecake made with ruby chocolate. It has the signature deeply browned top and creamy centre, while ruby chocolate adds a fruity, gently tart flavour that sets it apart from the classic version.
How do you make ruby chocolate San Sebastian cheesecake at home?
Melt the ruby chocolate gently, let it cool slightly, then blend it into the cheesecake batter before baking. Pour the mixture into a parchment-lined pan and bake until the top is deeply browned but the centre still has a slight wobble; chill before slicing.
Does ruby chocolate San Sebastian cheesecake taste like berries?
It can have a berry-like, fruity tang, but ruby chocolate is not simply chocolate with berries mixed in. Its flavour is naturally tart and fruity, which contrasts with the rich cream-cheese filling.
Does ruby chocolate San Sebastian cheesecake need a water bath?
No. San Sebastian cheesecake is usually baked directly in a hot oven without a water bath. The exposed surface browns substantially, while the centre stays creamy; adding ruby chocolate does not require a different baking method.
Why does ruby chocolate San Sebastian cheesecake crack?
Cracks can form as the cheesecake cools and contracts, especially if it is overbaked or cooled too quickly. A small crack is common and does not affect the flavour; let the cake cool gradually rather than trying to keep its surface perfectly smooth.
Can you use regular chocolate in ruby chocolate San Sebastian cheesecake?
Yes, but the result will no longer have ruby chocolate’s fruity tang or pink hue. White chocolate makes a sweeter, milder version, while dark chocolate gives the filling a more pronounced cocoa flavour.
How can you tell when ruby chocolate San Sebastian cheesecake is done baking?
The top should be well browned, and the outer part should look set while the centre moves slightly when the pan is nudged. The middle firms as the cheesecake cools, so baking until it is completely rigid can leave it overdone.
Why did my ruby chocolate San Sebastian cheesecake turn brown instead of pink?
Ruby chocolate’s colour can fade or brown during baking because of the high oven heat. This is normal and does not mean the cheesecake has spoiled; the fruity flavour can remain even when the pink colour is less visible.
How long does ruby chocolate San Sebastian cheesecake keep in the fridge?
Keep it covered in the refrigerator so it does not absorb other food odours or dry out. Store cut slices in an airtight container, and return any uneaten portion to the fridge rather than leaving it at room temperature.
Can you freeze ruby chocolate San Sebastian cheesecake?
Yes. Freeze individual portions tightly wrapped in an airtight container, then thaw them in the refrigerator before serving. The texture may be slightly less silky after thawing, so avoid freezing and thawing the same portion more than once.
Ruby chocolate San Sebastian cheesecake Vitamins & Minerals
Vitamins
B12
0.84µg · 35% DV
Vitamin A
252µg · 28% DV
B2
0.34mg · 26% DV
Biotin
5.04µg · 17% DV
Minerals
Phosphorus
174mg · 25% DV
Selenium
11µg · 20% DV
Copper
0.14mg · 16% DV
Sodium
336mg · 15% DV
Potassium ⭐
186mg · 5% DV
Ruby chocolate San Sebastian cheesecake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ruby chocolate San Sebastian cheesecake
To burn the 454 calories in 1 piece (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ruby chocolate San Sebastian cheesecake?
Ruby chocolate San Sebastian cheesecake puts a ruby-chocolate twist on the crustless, high-heat cheesecake associated with San Sebastián in Spain’s Basque Country. Its top bakes to a deep brown, while the centre stays soft and creamy. Ruby chocolate brings a gentle fruity tang that offsets the richness of the cheese filling. It is usually served by the slice, often as a café dessert with coffee, or after a meal. This is a rich, energy-dense treat: it provides 378 kcal per 100 g. A smaller slice makes a satisfying portion, and fresh fruit or unsweetened coffee pairs well without adding more sweetness.
How Nutritious Is Ruby chocolate San Sebastian cheesecake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ruby chocolate San Sebastian cheesecake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ruby chocolate San Sebastian cheesecake Contain Allergens?
Contains these allergens:
Which Diets Is Ruby chocolate San Sebastian cheesecake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ruby chocolate San Sebastian cheesecake Fat Profile
SATURATED
17.76g
MONOUNSATURATED
8.52g
POLYUNSATURATED
1.62g
Omega 6:3 ratio 5.7:1
Above the ideal 4:1 (5.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.