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Rolled tahini halva Calories
Energy-dense sesame-based sweet
CALORIES
GI
POTASSIUM
FIBER
Rolled tahini halva Nutrition Facts
Selected: 100 g
515
KCAL / 100G
Carbs
50.8g
· 39%
Protein
12.6g
· 10%
Fat
29.8g
· 51%
Fiber
3.9g
Rolled tahini halva Vitamins & Minerals
Vitamins
B1
0.79mg · 66% DV
B6
0.79mg · 46% DV
B3
4.9mg · 31% DV
Biotin
9µg · 30% DV
Minerals
Copper
1mg · 111% DV
Magnesium
218mg · 52% DV
Phosphorus
356mg · 51% DV
Selenium
24µg · 44% DV
Rolled tahini halva Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Rolled tahini halva Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Rolled tahini halva Contain Allergens?
Contains these allergens:
Which Diets Is Rolled tahini halva Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Rolled tahini halva Fat Profile
SATURATED
4.4g
MONOUNSATURATED
11.2g
POLYUNSATURATED
12.1g
Omega 6:3 ratio 98.3:1
Above the ideal 4:1 (98.3:1).
Foods Similar to Rolled tahini halva
Rolled tahini halva — Frequently Asked Questions
How many calories are in rolled tahini halva?
Rolled tahini halva contains 515 calories per 100 g. A 100 g serving also provides 29.8 g of fat and 50.8 g of carbohydrates.
Is rolled tahini halva suitable for a vegetarian diet?
Yes. Rolled tahini halva is compatible with vegetarian and omnivore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.