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Rolled tahini halva vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Höşmerim has fewer calories; Rolled tahini halva has more protein; Rolled tahini halva has more fiber; Rolled tahini halva has a lower glycemic index.
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Rolled tahini halva
100 g
🍮
Höşmerim
100 g
515kcal
Calories
320kcal
12.6✓g
Protein
7.5g
50.8g
Carbs
52g
3.9✓g
Fiber
0.4g
29.8g
Fat
9g
55✓
Glycemic Index
65
28✓
Glycemic Load
34
310✓mg
Potassium
120mg
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