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High Potassium

Roasted Baby Potatoes Calories

Oven-roasted baby potatoes, crispy outside, tender inside.

CALORIES

110kcal

GI

70medium

POTASSIUM

420mg

FIBER

2.3g

Roasted Baby Potatoes Nutrition Facts

Selected: 100 g

110

KCAL / 100G

Carbs

22g

· 75%

Protein

2.5g

· 8%

Fat

2.2g

· 17%

Fiber

2.3g

Roasted Baby Potatoes Vitamins & Minerals

Vitamins

Vitamin C

13mg · 14% DV

B6

0.18mg · 11% DV

B3

1.2mg · 8% DV

B1

0.08mg · 7% DV

Minerals

Potassium

420mg · 12% DV

Phosphorus

44mg · 6% DV

Magnesium

22mg · 5% DV

Calcium

8mg · 1% DV

Roasted Baby Potatoes Glycemic Index

GLYCEMIC INDEX

70
Medium
0 Low5570100

GLYCEMIC LOAD

15
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Roasted Baby Potatoes Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Roasted Baby Potatoes Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Roasted Baby Potatoes Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Roasted Baby Potatoes Fat Profile

SATURATED

0.4g

MONOUNSATURATED

1.1g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Roasted Baby Potatoes

🍅

Tomato

18 kcal

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Mixed Green Salad

18 kcal

🫑

Red Pepper

31 kcal

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Boiled Beetroot

44 kcal

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Green pepper

20 kcal

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Potato Salad

110 kcal

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Arugula

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🥕🥦🍆

Oven-Roasted Mixed Vegetables

65 kcal

Roasted Baby Potatoes — Frequently Asked Questions

How many calories are in roasted baby potatoes?

Roasted baby potatoes provide 110 calories per 100 g. That amount contains 22 g of carbohydrates, 2.5 g of protein, and 2.2 g of fat.

Are roasted baby potatoes suitable for a gluten-free or vegan diet?

Yes, roasted baby potatoes are compatible with both gluten-free and vegan diets. They also fit vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.

Have another question about Roasted Baby Potatoes?

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Nutrition data compiled from USDA FoodData Central and scientific sources.