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Ritter Sport Salted Caramel Calories

Milk chocolate, salted caramel pieces, sweet and salty flavor

CALORIES

535kcal

45medium

POTASSIUM

260mg

FIBER

2.3g

Ritter Sport Salted Caramel Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

56g

· 42%

Protein

6.2g

· 5%

Fat

31g

· 53%

Fiber

2.3g

Ritter Sport Salted Caramel Vitamins & Minerals

Vitamins

0.28mg · 22% DV

B12

0.4µg · 17% DV

0.7mg · 14% DV

Vitamin E

1.2mg · 8% DV

Minerals

Phosphorus

180mg · 26% DV

Calcium

180mg · 18% DV

Sodium

320mg · 14% DV

Magnesium

45mg · 11% DV

Ritter Sport Salted Caramel Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Ritter Sport Salted Caramel Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ritter Sport Salted Caramel Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Ritter Sport Salted Caramel Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ritter Sport Salted Caramel Fat Profile

SATURATED

18.5g

MONOUNSATURATED

9.6g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

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Ritter Sport Salted Caramel — Frequently Asked Questions

How many calories are in Ritter Sport Salted Caramel?

Ritter Sport Salted Caramel contains 535 calories per 100 g. A 100 g serving also provides 31 g of fat and 56 g of carbohydrates.

Is Ritter Sport Salted Caramel suitable for vegetarians?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.