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Ritter Sport Marzipan Calories
Classic German dark chocolate with marzipan (almond paste) filling
CALORIES
GI
POTASSIUM
FIBER
Ritter Sport Marzipan Nutrition Facts
Selected: 100 g
485
KCAL / 100G
Carbs
51g
· 43%
Protein
6g
· 5%
Fat
27g
· 52%
Fiber
6g
Ritter Sport Marzipan Vitamins & Minerals
Vitamins
Vitamin E
2.5mg · 17% DV
B2
0.12mg · 9% DV
Biotin
2µg · 7% DV
B1
0.07mg · 6% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Magnesium
90mg · 21% DV
Iron
3mg · 17% DV
Ritter Sport Marzipan Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ritter Sport Marzipan Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ritter Sport Marzipan Contain Allergens?
Contains these allergens:
Which Diets Is Ritter Sport Marzipan Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ritter Sport Marzipan Fat Profile
SATURATED
12g
MONOUNSATURATED
9g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Ritter Sport Marzipan
Ritter Sport Marzipan — Frequently Asked Questions
How many calories are in Ritter Sport Marzipan?
Ritter Sport Marzipan provides 485 calories per 100 g. Per 100 g, it also contains 6 g protein, 51 g carbs, 27 g fat, and 6 g fiber.
Is Ritter Sport Marzipan suitable for vegetarians, and does it contain allergens?
It is compatible with vegetarian, omnivore, and flexitarian diets. It is ultra-processed and contains tree nuts and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.