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Ritter Sport Marzipan vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Ritter Sport Marzipan has more protein; Ritter Sport Marzipan has more fiber; Ritter Sport Marzipan has a lower glycemic index.
🍫
Ritter Sport Marzipan
100 g
🍬
Rose Turkish delight
100 g
485kcal
Calories
330kcal
6✓g
Protein
0.3g
51g
Carbs
82g
6✓g
Fiber
0.1g
27g
Fat
0.2g
35✓
Glycemic Index
80
18✓
Glycemic Load
65
320✓mg
Potassium
3mg
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