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Milk chocolate with caramel filling and biscuit pieces
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
510
KCAL / 100G
Carbs
59g
· 47%
Protein
5.2g
· 4%
Fat
27g
· 49%
Fiber
2.3g
Vitamins
B2
0.22mg · 17% DV
B12
0.4µg · 17% DV
B5
0.6mg · 12% DV
Biotin
2.5µg · 8% DV
Minerals
Calcium
170mg · 17% DV
Phosphorus
120mg · 17% DV
Magnesium
38mg · 9% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
16g
MONOUNSATURATED
7.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Ritter Sport Caramel Biscuit Chocolate contains 510 calories per 100 g. A 100 g serving also provides 27 g of fat and 59 g of carbohydrates.
Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy, gluten, and soy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.