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Ritter Sport Caramel Biscuit Chocolate vs Caramel sauce

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Caramel sauce has fewer calories; Ritter Sport Caramel Biscuit Chocolate has more protein; Ritter Sport Caramel Biscuit Chocolate has more fiber; Ritter Sport Caramel Biscuit Chocolate has a lower glycemic index.

🍫

Ritter Sport Caramel Biscuit Chocolate

100 g

🍯

Caramel sauce

100 g

510kcal

Calories

320kcal
5.2✓g

Protein

1g
59g

Carbs

75g
2.3✓g

Fiber

0g
27g

Fat

3.5g
55✓

Glycemic Index

65
32✓

Glycemic Load

49
260✓mg

Potassium

50mg

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Ritter Sport Caramel Biscuit Chocolate vs Caramel sauce — Calories & Nutrition Compared | EatBetter