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●Low GI

Ristretto with a little milk Calories

Low-calorie espresso-based drink with intense coffee flavor and a little milk

CALORIES

12kcal

25low

POTASSIUM

70mg

FIBER

Ristretto with a little milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

· 35%

Protein

0.7g

· 25%

Fat

0.5g

· 40%

Fiber

Ristretto with a little milk Vitamins & Minerals

Vitamins

0.04mg · 3% DV

B12

0.08µg · 3% DV

0.3mg · 2% DV

0.08mg · 2% DV

Minerals

Calcium

25mg · 3% DV

Phosphorus

20mg · 3% DV

Magnesium

8mg · 2% DV

Potassium ⭐

70mg · 2% DV

Ristretto with a little milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.3

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Ristretto with a little milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ristretto with a little milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Ristretto with a little milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ristretto with a little milk Fat Profile

SATURATED

0.3g

MONOUNSATURATED

0.1g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Ristretto with a little milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Ristretto with a little milk — Frequently Asked Questions

How many calories are in a ristretto with a little milk?

A ristretto with a little milk contains 12 calories per 100 g. It provides 0.7 g of protein, 1 g of carbohydrates, and 0.5 g of fat per 100 g.

Is ristretto with a little milk suitable for a low-calorie diet?

With 12 calories per 100 g and a glycemic index of 25, it is a low-calorie beverage option. It fits vegetarian, gluten-free, Mediterranean, and flexitarian diets, but contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.