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Rice Up rice chips Calories
Gluten-free, light snack, rice-based chips
CALORIES
GI
POTASSIUM
FIBER
Rice Up rice chips Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
80g
· 76%
Protein
7.5g
· 7%
Fat
8g
· 17%
Fiber
2.5g
Rice Up rice chips Vitamins & Minerals
Vitamins
B3
2.5mg · 16% DV
B1
0.15mg · 13% DV
B5
0.5mg · 10% DV
B6
0.12mg · 7% DV
Minerals
Sodium
350mg · 15% DV
Zinc
1mg · 9% DV
Phosphorus
60mg · 9% DV
Iron
1mg · 6% DV
Rice Up rice chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Rice Up rice chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Rice Up rice chips Contain Allergens?
No known major allergens
Which Diets Is Rice Up rice chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Rice Up rice chips Fat Profile
SATURATED
1.5g
MONOUNSATURATED
2.5g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 120:1
Above the ideal 4:1 (120:1).
Foods Similar to Rice Up rice chips
Rice Up rice chips — Frequently Asked Questions
How many calories are in Rice Up rice chips?
Rice Up rice chips provide 420 calories per 100 g. A 100 g serving also contains 80 g of carbohydrates, 7.5 g of protein, and 8 g of fat.
Are Rice Up rice chips suitable for a gluten-free diet?
Yes, Rice Up rice chips are compatible with a gluten-free diet. They are also suitable for vegan, vegetarian, flexitarian, Mediterranean, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.