Categories ▾Tools ▾Food Guide Compare Blog

🍫

Rice Up rice bar milk chocolate Calories

Milk chocolate rice bar

CALORIES

485kcal

72high

POTASSIUM

260mg

FIBER

3.2g

Rice Up rice bar milk chocolate Nutrition Facts

Selected: 100 g

485

KCAL / 100G

Carbs

69.5g

· 57%

Protein

6.8g

· 6%

Fat

20.1g

· 37%

Fiber

3.2g

Rice Up rice bar milk chocolate Vitamins & Minerals

Vitamins

0.22mg · 17% DV

B12

0.35µg · 15% DV

Vitamin A

85µg · 9% DV

0.45mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

185mg · 26% DV

Calcium

145mg · 14% DV

Iron

2mg · 11% DV

Rice Up rice bar milk chocolate Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Rice Up rice bar milk chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Rice Up rice bar milk chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Rice Up rice bar milk chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Rice Up rice bar milk chocolate Fat Profile

SATURATED

11.8g

MONOUNSATURATED

6.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

Foods Similar to Rice Up rice bar milk chocolate

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Rice Up rice bar milk chocolate — Frequently Asked Questions

How many calories are in Rice Up rice bar milk chocolate?

It contains 485 calories per 100 g. It is an energy-dense processed snack.

Is Rice Up rice bar milk chocolate vegetarian, and does it have a high glycemic index?

It is suitable for omnivore and vegetarian diets. Its glycemic index is 72, which is high, and it is classified as ultra-processed.

Have another question about Rice Up rice bar milk chocolate?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.