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Rice Up rice bar Calories
Processed rice-based snack bar
CALORIES
GI
POTASSIUM
FIBER
Rice Up rice bar Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
74g
· 73%
Protein
6.5g
· 6%
Fat
9.5g
· 21%
Fiber
3.2g
Rice Up rice bar Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
B3
1.4mg · 9% DV
B5
0.35mg · 7% DV
B6
0.1mg · 6% DV
Minerals
Phosphorus
95mg · 14% DV
Zinc
1mg · 9% DV
Selenium
4.8µg · 9% DV
Magnesium
32mg · 8% DV
Rice Up rice bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Rice Up rice bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Rice Up rice bar Contain Allergens?
No known major allergens
Which Diets Is Rice Up rice bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Rice Up rice bar Fat Profile
SATURATED
3.1g
MONOUNSATURATED
2.6g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Foods Similar to Rice Up rice bar
Rice Up rice bar — Frequently Asked Questions
How many calories are in a Rice Up rice bar?
Rice Up rice bar provides 410 calories per 100 g. The same amount contains 74 g of carbohydrates, 6.5 g of protein, and 9.5 g of fat.
Is Rice Up rice bar high glycemic?
Rice Up rice bar has a glycemic index of 78, which is in the high-GI range. It contains 74 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.