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Rice Up milk chocolate bar Calories

Puffed rice snack bar coated in milk chocolate

CALORIES

480kcal

65high

POTASSIUM

180mg

FIBER

2.5g

Rice Up milk chocolate bar Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

68g

· 57%

Protein

· 5%

Fat

20g

· 38%

Fiber

2.5g

Rice Up milk chocolate bar Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.3µg · 13% DV

0.07mg · 6% DV

0.3mg · 6% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

110mg · 16% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Rice Up milk chocolate bar Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Rice Up milk chocolate bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Rice Up milk chocolate bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Rice Up milk chocolate bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Rice Up milk chocolate bar Fat Profile

SATURATED

12g

MONOUNSATURATED

5.5g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 17.5:1

Above the ideal 4:1 (17.5:1).

Foods Similar to Rice Up milk chocolate bar

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600 kcal

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Fruit ice pop

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Rice Up milk chocolate bar — Frequently Asked Questions

How many calories are in a Rice Up milk chocolate bar?

Rice Up milk chocolate bar contains 480 calories per 100 g. Per 100 g, it also provides 68 g of carbohydrates, 20 g of fat, and 6 g of protein.

What is the glycemic index of Rice Up milk chocolate bar?

Rice Up milk chocolate bar has a glycemic index of 65. It contains dairy and soy and is classified as an ultra-processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.