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Rice Up Brown Rice Bar Dark Chocolate Calories

Crispy brown rice bar with dark chocolate coating

CALORIES

465kcal

62medium

POTASSIUM

240mg

FIBER

4.9g

Rice Up Brown Rice Bar Dark Chocolate Nutrition Facts

Selected: 100 g

465

KCAL / 100G

Carbs

69.5g

· 60%

Protein

6.8g

· 6%

Fat

17.8g

· 34%

Fiber

4.9g

Rice Up Brown Rice Bar Dark Chocolate Vitamins & Minerals

Vitamins

1.6mg · 10% DV

0.11mg · 9% DV

0.45mg · 9% DV

0.14mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

165mg · 24% DV

Magnesium

78mg · 19% DV

Iron

2mg · 11% DV

Rice Up Brown Rice Bar Dark Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Rice Up Brown Rice Bar Dark Chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Rice Up Brown Rice Bar Dark Chocolate Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Rice Up Brown Rice Bar Dark Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Rice Up Brown Rice Bar Dark Chocolate Fat Profile

SATURATED

9.6g

MONOUNSATURATED

5.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 93.3:1

Above the ideal 4:1 (93.3:1).

Foods Similar to Rice Up Brown Rice Bar Dark Chocolate

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Mini lahmacun

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McDonald's Big Mac

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Air-fried French fries

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Thin crust mixed pizza

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McDonald's medium French fries

323 kcal

Rice Up Brown Rice Bar Dark Chocolate — Frequently Asked Questions

How many calories are in Rice Up Brown Rice Bar Dark Chocolate?

Rice Up Brown Rice Bar Dark Chocolate contains 465 calories per 100 g. Per 100 g, it also provides 17.8 g of fat, 69.5 g of carbohydrates, and 6.8 g of protein.

What is the glycemic index of Rice Up Brown Rice Bar Dark Chocolate?

Rice Up Brown Rice Bar Dark Chocolate has a glycemic index of 62. It contains 69.5 g of carbohydrates per 100 g, so portion size may be relevant for blood sugar management.

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Nutrition data compiled from USDA FoodData Central and scientific sources.