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Rice Up Brown Bar Milk Chocolate Calories

Brown rice bar coated in milk chocolate, crispy and sweet snack

CALORIES

480kcal

GI

65high

POTASSIUM

210mg

FIBER

3.5g

Rice Up Brown Bar Milk Chocolate Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

68g

· 58%

Protein

6.2g

· 5%

Fat

19g

· 37%

Fiber

3.5g

Rice Up Brown Bar Milk Chocolate Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

B2

0.18mg · 14% DV

B1

0.09mg · 8% DV

B3

1.2mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

120mg · 17% DV

Calcium

110mg · 11% DV

Iron

2mg · 11% DV

Rice Up Brown Bar Milk Chocolate Glycemic Index

GLYCEMIC INDEX

65
High
0 Low5570100

GLYCEMIC LOAD

44
High

Accounts for portion size — a more realistic measure than GI alone.

Is Rice Up Brown Bar Milk Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Rice Up Brown Bar Milk Chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Rice Up Brown Bar Milk Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Rice Up Brown Bar Milk Chocolate Fat Profile

SATURATED

11.2g

MONOUNSATURATED

5.6g

POLYUNSATURATED

1.8g

⚖️

Omega 6:3 ratio 42.5:1

Above the ideal 4:1 (42.5:1).

Foods Similar to Rice Up Brown Bar Milk Chocolate

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412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

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370 kcal

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Air-fried French fries

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McDonald's medium French fries

323 kcal

Rice Up Brown Bar Milk Chocolate — Frequently Asked Questions

How many calories are in Rice Up Brown Bar Milk Chocolate?

Rice Up Brown Bar Milk Chocolate contains 480 calories per 100 g. A 100 g serving also provides 19 g of fat, 68 g of carbohydrates, and 6.2 g of protein.

Is Rice Up Brown Bar Milk Chocolate suitable for a diet?

It is compatible with vegetarian, flexitarian, and omnivorous diets. However, it contains 480 calories per 100 g, has a glycemic index of 65, and is ultra-processed; it also contains dairy and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.