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Brown rice bar coated in milk chocolate, crispy and sweet snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
480
KCAL / 100G
Carbs
68g
· 58%
Protein
6.2g
· 5%
Fat
19g
· 37%
Fiber
3.5g
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B1
0.09mg · 8% DV
B3
1.2mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
120mg · 17% DV
Calcium
110mg · 11% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
11.2g
MONOUNSATURATED
5.6g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 42.5:1
Above the ideal 4:1 (42.5:1).
Rice Up Brown Bar Milk Chocolate contains 480 calories per 100 g. A 100 g serving also provides 19 g of fat, 68 g of carbohydrates, and 6.2 g of protein.
It is compatible with vegetarian, flexitarian, and omnivorous diets. However, it contains 480 calories per 100 g, has a glycemic index of 65, and is ultra-processed; it also contains dairy and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.