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Rice pudding, unsweetened with honey Calories
Milk-based rice pudding sweetened with honey
CALORIES
GI
POTASSIUM
FIBER
Rice pudding, unsweetened with honey Nutrition Facts
Selected: 100 g
118
KCAL / 100G
Carbs
20.1g
· 68%
Protein
3.3g
· 11%
Fat
2.7g
· 21%
Fiber
0.2g
Rice pudding, unsweetened with honey Vitamins & Minerals
Vitamins
B12
0.28µg · 12% DV
B2
0.12mg · 9% DV
B5
0.32mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
84mg · 12% DV
Calcium
102mg · 10% DV
Iodine
8µg · 5% DV
Selenium
2.6µg · 5% DV
Rice pudding, unsweetened with honey Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Rice pudding, unsweetened with honey Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Rice pudding, unsweetened with honey Contain Allergens?
Contains these allergens:
Which Diets Is Rice pudding, unsweetened with honey Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Rice pudding, unsweetened with honey Fat Profile
SATURATED
1.6g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Rice pudding, unsweetened with honey
Rice pudding, unsweetened with honey — Frequently Asked Questions
How many calories are in unsweetened rice pudding with honey?
Unsweetened rice pudding with honey provides 118 calories per 100 g. It contains 20.1 g of carbohydrates, 3.3 g of protein, and 2.7 g of fat per 100 g.
Is unsweetened rice pudding with honey suitable for vegetarians?
Yes, unsweetened rice pudding with honey is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.