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Rice Pudding Flavored Protein Powder Calories
High-protein flavored powder supplement
CALORIES
GI
POTASSIUM
FIBER
Rice Pudding Flavored Protein Powder Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
10g
· 10%
Protein
75g
· 76%
Fat
6g
· 14%
Fiber
2g
Rice Pudding Flavored Protein Powder Vitamins & Minerals
Vitamins
Biotin
5µg · 17% DV
B12
0.4µg · 17% DV
B2
0.2mg · 15% DV
B5
0.6mg · 12% DV
Minerals
Calcium
450mg · 45% DV
Phosphorus
300mg · 43% DV
Magnesium
80mg · 19% DV
Zinc
2mg · 18% DV
Rice Pudding Flavored Protein Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Rice Pudding Flavored Protein Powder Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Rice Pudding Flavored Protein Powder Contain Allergens?
Contains these allergens:
Which Diets Is Rice Pudding Flavored Protein Powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Rice Pudding Flavored Protein Powder Fat Profile
SATURATED
2g
MONOUNSATURATED
1.5g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
Foods Similar to Rice Pudding Flavored Protein Powder
Rice Pudding Flavored Protein Powder — Frequently Asked Questions
How many calories and how much protein are in rice pudding flavored protein powder?
It provides 390 calories and 75 g of protein per 100 g. Per 100 g, it also contains 10 g of carbs, 6 g of fat, and 2 g of fiber.
Is rice pudding flavored protein powder gluten-free and what allergens does it contain?
It is suitable for a gluten-free diet. However, it contains dairy and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.