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Low GI

Resource Protein Vanilla Calories

High-protein, energy-dense oral nutritional supplement

CALORIES

125kcal

GI

45low

POTASSIUM

180mg

FIBER

0g

Resource Protein Vanilla Nutrition Facts

Selected: 100 g

125

KCAL / 100G

Carbs

0g

· 0%

Protein

9.4g

· 100%

Fat

0g

· 0%

Fiber

0g

Resource Protein Vanilla Vitamins & Minerals

Vitamins

B1

0.18mg · 15% DV

B2

0.2mg · 15% DV

B5

0.75mg · 15% DV

Vitamin A

120µg · 13% DV

Minerals

Zinc

2mg · 18% DV

Phosphorus

100mg · 14% DV

Iodine

18.8µg · 13% DV

Selenium

6.9µg · 13% DV

Resource Protein Vanilla Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Resource Protein Vanilla Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Resource Protein Vanilla Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Resource Protein Vanilla Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Resource Protein Vanilla Fat Profile

SATURATED

0.7g

MONOUNSATURATED

2.1g

POLYUNSATURATED

0.75g

⚖️

Omega 6:3 ratio 8.1:1

Above the ideal 4:1 (8.1:1).

Foods Similar to Resource Protein Vanilla

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Resource Protein Vanilla — Frequently Asked Questions

How many calories and how much protein does Resource Protein Vanilla have?

Resource Protein Vanilla provides 125 calories and 9.4 g of protein per 100 g. It is listed as containing 0 g of carbohydrates, fat, and fiber.

Is Resource Protein Vanilla suitable for a gluten-free diet?

Yes, Resource Protein Vanilla is compatible with a gluten-free diet. It contains dairy and soy, so it is not suitable for people with dairy or soy allergies.

Have another question about Resource Protein Vanilla?

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Nutrition data compiled from USDA FoodData Central and scientific sources.