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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Reduced-sugar dark chocolate Calories

Lower sugar, cocoa-rich, energy-dense

CALORIES

500kcal

23low

POTASSIUM

620mg

FIBER

14g

Reduced-sugar dark chocolate Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

36g

· 28%

Protein

7.5g

· 6%

Fat

38g

· 66%

Fiber

14g

Reduced-sugar dark chocolate Vitamins & Minerals

Vitamins

1.1mg · 7% DV

Biotin

2µg · 7% DV

0.08mg · 6% DV

Vitamin K

7µg · 6% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Iron

9mg · 50% DV

Magnesium

210mg · 50% DV

Reduced-sugar dark chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Reduced-sugar dark chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Reduced-sugar dark chocolate Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Reduced-sugar dark chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Reduced-sugar dark chocolate Fat Profile

SATURATED

22g

MONOUNSATURATED

12g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

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600 kcal

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Reduced-sugar dark chocolate — Frequently Asked Questions

How many calories are in reduced-sugar dark chocolate?

Reduced-sugar dark chocolate provides 500 calories per 100 g. That serving also contains 38 g of fat, 36 g of carbohydrates, and 7.5 g of protein.

Is reduced-sugar dark chocolate low glycemic?

Reduced-sugar dark chocolate has a glycemic index of 23, which is considered low. It contains 36 g of carbohydrates and 14 g of fiber per 100 g.

Have another question about Reduced-sugar dark chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.