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Red mousse cake Calories
Sweet creamy mousse cake dessert
CALORIES
GI
POTASSIUM
FIBER
Red mousse cake Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
34.5g
· 43%
Protein
4.8g
· 6%
Fat
18.2g
· 51%
Fiber
1.1g
Red mousse cake Vitamins & Minerals
Vitamins
Vitamin A
140µg · 16% DV
B12
0.28µg · 12% DV
B2
0.14mg · 11% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
92mg · 13% DV
Selenium
6µg · 11% DV
Calcium
78mg · 8% DV
Sodium
180mg · 8% DV
Red mousse cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Red mousse cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Red mousse cake Contain Allergens?
Contains these allergens:
Which Diets Is Red mousse cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Red mousse cake Fat Profile
SATURATED
10.4g
MONOUNSATURATED
5.1g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Red mousse cake
Red mousse cake — Frequently Asked Questions
How many calories are in red mousse cake?
Red mousse cake contains 320 calories per 100 g. It also provides 18.2 g of fat and 34.5 g of carbohydrates per 100 g.
Does red mousse cake contain gluten or dairy?
Yes. Red mousse cake contains gluten, eggs, and dairy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.