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Red mousse cake vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Red mousse cake has fewer calories; Red mousse cake has more protein; Red mousse cake has more fiber; Red mousse cake has a lower glycemic index.
🍰
Red mousse cake
100 g
🍬
Rose Turkish delight
100 g
320kcal
Calories
330kcal
4.8✓g
Protein
0.3g
34.5g
Carbs
82g
1.1✓g
Fiber
0.1g
18.2g
Fat
0.2g
58✓
Glycemic Index
80
19✓
Glycemic Load
65
120✓mg
Potassium
3mg
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