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Blueberry-flavored energy drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
46
KCAL / 100G
Carbs
11g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
B6
0.8mg · 47% DV
B12
0.8µg · 33% DV
B3
3.2mg · 20% DV
B5
0.8mg · 16% DV
Minerals
Sodium
40mg · 2% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Red Bull Blue Edition provides 46 calories per 100 g. Most of its calories come from carbohydrates.
Red Bull Blue Edition contains 11 g of carbohydrates per 100 g. It provides no protein, fat, or fiber.
It contains 11 g of total carbohydrates per 100 g. The provided nutrition data do not list total sugars separately, so an exact sugar amount cannot be confirmed.
It can fit into a diet depending on your portion size and daily calorie and carbohydrate goals. Keep in mind that it has 46 calories and 11 g of carbs per 100 g.
Its glycemic index is 63, which indicates a moderate glycemic effect. Because it contains carbohydrates, portion size matters for people monitoring blood sugar.
No. It contains 0 g of protein per 100 g, so it does not contribute to protein intake.
No. Red Bull Blue Edition contains 0 g of fat per 100 g.
No. It contains 0 g of fiber per 100 g and does not contribute to daily fiber intake.
Based on the provided diet compatibility information, it is suitable for vegan and gluten-free diets. It is also compatible with vegetarian, pescatarian, flexitarian, and omnivore diets.
Yes. Red Bull Blue Edition is classified as an ultra-processed beverage, which may be relevant when considering overall dietary patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.