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Low GI

Ready-to-drink iced latte Calories

Cold coffee-and-milk beverage, typically sweetened and ready to drink

CALORIES

63kcal

GI

38low

POTASSIUM

135mg

FIBER

0g

Ready-to-drink iced latte Nutrition Facts

Selected: 100 g

63

KCAL / 100G

Carbs

8.6g

· 55%

Protein

2.4g

· 15%

Fat

2.1g

· 30%

Fiber

0g

Ready-to-drink iced latte Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

B2

0.14mg · 11% DV

B5

0.28mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

72mg · 10% DV

Calcium

84mg · 8% DV

Iodine

8µg · 5% DV

Potassium

135mg · 4% DV

Ready-to-drink iced latte Glycemic Index

GLYCEMIC INDEX

38
Low
0 Low5570100

GLYCEMIC LOAD

8
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Ready-to-drink iced latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ready-to-drink iced latte Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Ready-to-drink iced latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ready-to-drink iced latte Fat Profile

SATURATED

1.3g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Ready-to-drink iced latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Coffee with milk and sugar

38 kcal

Ready-to-drink iced latte — Frequently Asked Questions

How many calories are in a ready-to-drink iced latte?

A ready-to-drink iced latte contains 63 calories per 100 g. Per 100 g, it also provides 8.6 g of carbohydrates, 2.4 g of protein, and 2.1 g of fat.

Is ready-to-drink iced latte suitable for a diet?

With 63 calories per 100 g and a glycemic index of 38, ready-to-drink iced latte can fit into a diet depending on portion size. It contains dairy, so it is not suitable for people with dairy allergies, and it is compatible with vegetarian, flexitarian, and omnivore diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.